Garlic Scapes

Description

Garlic Scapes, the flowering stalks of hardneck garlic plants, are a culinary delight that are often overlooked. They possess a strikingly elegant appearance, with their long, slender, and gracefully curved green stems that end in a closed bud. Their texture is tender and succulent, akin to asparagus, with a delightful crunch that is retained even after cooking. The flavor profile of garlic scapes is unique, offering a mild and sweet garlic taste with a hint of freshness, much less pungent than the garlic bulb itself. What sets them apart from other members of the garlic family is their dual functionality - they not only impart a delicate garlic flavor but also serve as a visually appealing garnish.

Primary Uses

Garlic Scapes are incredibly versatile in the culinary world. They are commonly used in stir-fries, soups, and salads, and can be grilled, blanched, or used raw. In Asian cuisine, they are prized for their subtle flavor and often used in dumplings and noodle dishes. A staple in farmer's markets during the spring, they are also pickled or turned into pesto in Western cuisine. Apart from the culinary uses, garlic scapes have been used traditionally for their medicinal properties, particularly for their antimicrobial and anti-inflammatory effects.

History

The history of Garlic Scapes is as intriguing as their flavor. Originating from Central Asia, they have been used for over 5000 years. In ancient times, they were believed to provide strength and were thus consumed by Egyptian pyramid builders. Over time, their use spread across the world, but it's only in recent years that they have been recognized and appreciated in the culinary scene beyond traditional Asian and Eastern European cuisines. There is a romantic folklore in some cultures that planting garlic on the shortest day of the year and harvesting it on the longest ensures a good crop, and the appearance of scapes is a sign of the beginning of summer.

Nutritional Information

Garlic Scapes are not just flavorful, but are also packed with nutritional benefits. They are rich in Vitamin C, which boosts immunity, and Vitamin K, essential for bone health. They also contain ample amounts of fiber and manganese. Like garlic, they have allicin, a compound known for its potential to lower cholesterol and blood pressure. When compared to garlic bulbs, scapes have a lower calorie count and a milder flavor, making them a healthier and more delicate alternative for those watching their diet or those who find the pungency of garlic overpowering.