Celery Seed

Description

Celery seed is a delightful, yet under-appreciated, gem in the culinary world. These tiny, tan to dark brown seeds are harvested from the wild celery plant, known scientifically as Apium graveolens. They are small, but their impact is anything but. Their flavor is robust and complex, with a deep, earthy aroma and a taste that is warm, slightly bitter, and reminiscent of celery stalks and fresh parsley. What sets them apart is their concentrated flavor, offering a more potent punch than the celery plant itself, and their versatility in both sweet and savory dishes.

Primary Uses

Celery seed is a versatile ingredient that has found its way into a myriad of cuisines and dishes. It is a key component in pickling brines, lending its distinctive flavor to pickles of all kinds. It is also commonly used in salad dressings, soups, and stews, and is an essential ingredient in coleslaw and potato salad. Celery seed is also a star in the world of cocktails, particularly in the classic Bloody Mary, where it adds a depth of flavor that is both surprising and delightful. Beyond its culinary uses, celery seed has been used in traditional medicine as a diuretic, and it is said to have anti-inflammatory properties.

History

The history of celery seed is as rich and flavorful as the seed itself. It dates back to ancient times, with references found in the works of Homer and in ancient Sanskrit texts. In ancient Greece, it was used not just as a seasoning, but also as a form of currency. It was believed to have magical properties, and was used in potions and spells. Over time, its use spread across Europe and Asia, and it became a staple in many traditional cuisines. Today, it's a beloved ingredient in many parts of the world, and its popularity continues to grow as more chefs and home cooks discover its unique flavor and versatility.

Nutritional Information

Despite their small size, celery seeds are packed with nutritional value. They are a good source of calcium, magnesium, and iron, and they also contain a variety of beneficial phytochemicals. Celery seeds are low in calories, but high in flavor, making them a great choice for those looking to add taste without adding extra calories. They also contain a unique compound called 3-n-butylphthalide, or 3nB, which has been studied for its potential to lower blood pressure. Compared to fresh celery, the seeds offer a more concentrated source of flavor and nutrients, making them a valuable addition to any diet.