Candied Peel

Description

Candied peel, the jewel of the citrus family, is a delightful ingredient that adds a burst of sweetness and a hint of tartness to dishes. This charming food item is essentially citrus peel that has been preserved in sugar syrup and dried. It sports a vibrant color palette, ranging from the sunny yellows of lemon and the deep oranges of bitter orange to the blushing pinks of grapefruit. The texture is a delightful paradox - chewy yet yielding, like a well-worn, beloved storybook. Its flavor profile is a unique blend of bitter, sweet and tangy, a testament to its citrus origins and sugar bath. The unique characteristic of candied peel is its ability to retain the essence of the citrus fruit, while enhancing it with a sugary note, setting it apart from other candied fruits.

Primary Uses

Candied peel is a versatile ingredient that finds its way into a wide array of culinary applications. It is a key component in traditional fruitcakes and hot cross buns, lending them a delightful sweetness and a hint of citrusy tang. It also makes a delightful addition to cookies, muffins, and other baked goods. Candied peel is also a star in the world of confectionery, often dipped in dark chocolate or used as a garnish for desserts. In non-culinary uses, it is a popular gift during the holiday season and is often used in crafts and decorations.

History

The history of candied peel is as rich and vibrant as the ingredient itself. The process of candying fruit peel originated in the Middle Ages, as a method to preserve the fruit. It quickly became a luxury item, adored by the upper class for its unique taste and texture. The tradition of using candied peel in cooking and baking evolved over time, and it became a staple in holiday baking in Europe. There are also tales of it being used as a remedy for upset stomachs in the old times, due to its citrus content. Over centuries, the popularity of candied peel has only grown, becoming an integral part of culinary traditions across the world.

Nutritional Information

While the sugar content in candied peel is high, it is not without its nutritional merits. Citrus peels are rich in vitamins, specifically Vitamin C, and contain a good amount of dietary fiber. They also contain essential oils and antioxidants, which are beneficial for overall health. However, due to the high sugar content, moderation is key when consuming candied peel. Compared to fresh citrus fruits, candied peel has a higher calorie content due to the added sugar, but retains some of the original fruit's nutritional benefits.