Black Sesame Paste

Description

Black sesame paste, also known as Kuro Neri Goma in Japan, is a rich, velvety ingredient that is as mysterious as it is delicious. It's made from whole black sesame seeds that have been slowly roasted to perfection before being ground into a smooth, luscious paste. Its appearance is a deep, dark hue that teases the senses with an allure of the unknown. The texture is dense and creamy, akin to that of a luxurious peanut butter, but with a unique graininess that whispers of its natural origin. Its flavor profile is complex and intriguing, with a pronounced nuttiness, a hint of bitterness, and an undertone of sweet earthiness that lingers on the palate. What sets black sesame paste apart from its similar counterparts is its distinctive color and richer, more robust flavor, thanks to the unhulled black sesame seeds.

Primary Uses

Black sesame paste is a versatile ingredient that is used in a variety of culinary applications. In Asian cuisine, it is a key component in many traditional sweets and desserts, such as the Japanese 'goma dango' (sesame dumplings) and the Chinese 'tangyuan' (sweet sesame soup). It is also used as a flavoring in pastries, cakes, ice creams, and even savory dishes like noodles and stir-fries. Beyond the culinary world, black sesame paste is also used in traditional medicine, particularly in Asia, where it is believed to have properties that promote healthy hair and skin, improve digestion, and reduce the risk of certain diseases.

History

The history of black sesame paste is as rich and deep as its color. Originating in the ancient civilizations of Asia, black sesame seeds have been cultivated for over 3000 years. They were considered a symbol of immortality in Chinese mythology, and were often used in traditional rituals and ceremonies. Over time, the use of black sesame evolved, and it became a cherished ingredient in various regional cuisines. The process of transforming these tiny seeds into a paste is a testament to human ingenuity and the pursuit of culinary excellence. There are stories of olden days where the paste was made under the moonlight, as it was believed that the moon's energy would enhance the paste's potency.

Nutritional Information

Black sesame paste is not just a flavorful ingredient, but also a nutritional powerhouse. It is rich in essential nutrients, including calcium, iron, magnesium, and fiber. It also contains healthy fats and a decent amount of protein. Its black color is due to the high concentration of antioxidants, particularly anthocyanins, which are known for their anti-inflammatory and heart-protective properties. Compared to regular sesame paste (tahini), black sesame paste has a slightly higher nutritional value due to the presence of the hull, which is rich in nutrients. However, like all foods, it should be consumed in moderation as it is also high in calories.